Services
What We Can Help You With
We offer a wide range of holistic and trauma informed healing practices. We ensure that we are at the forefront of the latest research and treatment options available. Your voice will be heard every step of the way. We
honor you as the expert of your own life and allow space for your innate wisdom.
Committed to finding what works for you!
What we specialize in
Connecting you to your innate wisdom and intuition
Building resilience and stepping into your power
Healing Trauma and reclaiming your life
Establishing self-trust and self-compassion
Connecting with your body and living from a heart centered place
Letting go of what’s not serving you and creating an inspired life
Understanding how, when, and with whom to set boundaries with
Conscious creation of a life you are inspired by
Understanding the root emotional connection to chronic illness and somatic complaints
Breaking free from domestication and unlearning childhood patterns that are holding you back
Understanding your attachment style and its effects on your life as well as how to build a secure attachment
Creating a personalized plan to support your healing and growth that encompasses mind, body, and spirit
Healing the nervous system and creating an embodied sense of safety
Conscious parenting and healing intergenerational patterns
Conscious Connection
You are the expert of you!
We help you connect to your innate wisdom, intuition and body.
We support you in letting go of what is no longer serving you, support you in establishing self-trust and self-compassion and create a conscious life that you are inspired to live.
Reconnect with who you are and live from a heart centered place.
Healing Trauma
Complex, relational, intergenerational, developmental and prenatal/birth trauma.
We help you to:
- understand how, when, and with whom to set boundaries with,
- understand the root emotional connection to chronic illness and somatic complaints
- understand your attachment style and its effect on your life as well as how you build a secure relationship,
- heal your nervous system and create an embodied sense of safety,
- build resilience and step into your power!
Conscious Parenting
Honouring the spirit of your child through patience, understanding and awareness.